Lots of people have retirement accounts, but they are terrified to convert out of them, afraid they will never recoup the taxes and penalties. Lots of other people are alreadt drawing the money out of retirement accounts because they have loat their jobs or been reduced significantly. It is rough out there.
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For better or for worse this is why Bitcoiners will inherit the world.
Financial stress is real, prioritize health to reduce expenses, a carnivore diet can improve overall well-being.