yeah, that and forgetting to remove them... omg i wore some nice black iris things for a goth party one night and came home and forgot to remove them, and could hardly see half of the next day

Matt is one to follow, has great remedies and exercises that help the muscle strength as well:

X (formerly Twitter)

Matt From Cultivate Elevate (@CultivateElevat) on X

Healing the eyes: Simple Techniques -Eyesight exercises -Pearl powder -Candle Gazing -Eye cupping -Pinhole Glasses -Removing LEDS 📕Book on the...

Lol, I could never forget them they are so uncomfortable. Someone I know is so ditzy that she puts 2 in. Stacking lenses.