Default avatar
Deleted Account 8 months ago
Excited for another Mexican cola and mangoes tomorrow for my first meal of the day. I feel way more energy in the afternoons now doing fruit until noon. Taking this week by week and definitely planning on continuing this for another 1-2 weeks minimum. Might work on getting fruit in me as soon as I wake up (6AM) and getting my first protein in around 11 though in the coming weeks. #peatstr

Replies (1)

Default avatar
Deleted Account 8 months ago
Important note: like @Laser mentions, the cola is just a flex/special treat. I only do it on Saturdays since I'm still >15% BF but most should only stick to fruit and some honey, maybe some rice as their sources of carbs View quoted note →