It started more than ten years ago and got much worse over the time. And I tried countless ways to heal it ๐.
Phantosmia is when you have sensations of bad smell - the bad smell doesnt exist, but you still can smell it. Its very disturbing. In my case it also affects food and drinks.
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If only the hallucination smelled nice. Uncontrollably smelling fresh baked cookies would have been life changing compared to your version.