Send me the hardest workout you did in 2024.
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Replies (36)
It was a Sudoku
Still working out whether or not @Michael Saylor is a Fed or one of us…
85 mile road bike
Kettle bell armor building complex. Just do a 20 minute amrap.
A Murph @ cf
No workouts, but some good hikes. Not sure which was hardest. Happy holidays.
relearned to walk
Half marathon. Shooting for a full
In 2025 🫡
Fed
500 Push-ups in 24h
👋🏻
Murphs are brutal
Impressive! Send Strava screenshot!
Never done an “armor building complex.”
Send movements, reps and weight!
You do cf too?
My phone died 65 miles into the ride so you’ll just have to trust me 😂
Backpacked the High Sierra Trail finishing with a summit of Mt Whitney. 6 days 72 miles. Thousands and thousands of feet of gross elevation change.
Whitney is on my list for 2025 💪
have a toddler.
Do it from the backside with the High Sierra Trail if you can. The front side looks like 2-3 days of pure unenjoyable hell lol.
Beast mode for sure man. Congrats!!
Thanks !
Beast!
My dream is to complete the JMT!
Hardcore. Do tell when you do it
X3 Variable Resistance Training.
jaquishbiomedical.com
Weight Lifting is a Waste of Time!
Mostly calisthenics but some cf occasionally
Overcame anxiety, lost weight and started living a healthy, stress-free life.
Congratulations to you
This one wasn’t the hardest, but it was fun, specially if you like deadlifts
Reps for time (cap: 10 mins) 1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 of:
- Deadlifts
- Bar-facing burpees
weight: 225lbs barbell
fekken legend!
The real legend 👇
U.S. Navy SEAL Lt. Michael Murphy, who died heroically in the line of duty in Afghanistan on June 28, 2005.
Awesome workout thank you.
for sure!