90% of people are walking like ducks or pigeons — because their feet are JACKED.
Cramped shoes, stiff soles, zero connection to the earth.
You have to start from the ground up: open the toes, retrain the gait, and reconnect with real ground.
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Replies (3)
May I ask.. what is the “gait”?
I fully agree with your ideas concerning grounding by the way.
Stiff soles = stiff souls!
Absolutely!
And...So many people eat while walking... This not only affects their gait, but also their digestion...