It's a sensation that is hard to describe. Sometimes when difficult memories come up or when I feel unsafe, I get the sensation that my body is trying to eject parts of it self to protect the whole and this picture comes to mind.
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Even as a man I can relate to this.
For me it's more so my former trapped thinking that traditional values are a thing of the past. And it affected my sense of relationships and how I treated people.
But I look at it as a glass half full. I now can build relationships with better intent and honesty.