Baby number 3 out of the hospital and home with momma and me. Difficult c-section required for momma and stint in nicu for baby but we are here, home and whole. #blessed
Winn
Winn@primal.net
npub1lez9...lteu
I am a Doctor of Physical Therapy with a 10+ year focus on geriatrics. Specifically helping people help their parents navigate this current healthcare environment in the US.
It seems no one thinks about their parents having a fall, injury or medical event until they wind up hospitalized and most of the decisions and responsibility falls on the children.
I have written a book titled The Accidental Caregiver’s Guide: The toolkit for navigating the healthcare system and aging in place. It has 153 five star reviews on Amazon. If anyone would like a copy just reach out and I can email you a free pdf. Also happy to post the book for free on nostr if there is a way to do that.
My wife and I are actively reducing our hours working for someone else and look to spend more time raising our young daughters and focusing on our health.
@aguafresh
Been using your product for years. The last two tubes have seen the seal split vertically down the tube with toothpaste spewing out the side. This is clearly due to decreased quality of packaging glue or whatever as a cost cutting measure to maintain price but with reduced quality. Very disappointing.
Does anyone know of anyone making toothpaste on nostr?
@Great Ghee
@AU9913
@Ben Justman🍷
@npub1gh73...4ruj
@Foxfire Mushrooms
@SoapMiner
@Born To Be Free
Made it to 120 hours. Post fast dinner consumed slowly over 2 hours. Quite delicious. Ready to try the brisket I made Sunday and finished Tuesday.
#fasting #fastr
Finishing up day 4 of a 5 day fast and the girls were riding bikes in the driveway. I was trying to decide what I’d make them for dinner when the 9 month pregnant wife decided we would all be going out for Mexican.
Watching them eat Mexican was not near as hard as chopping brisket for cheesy enchiladas on day one of the fast. Breaking fast tomorrow evening.
#fasting #fastr
36 hours into my quarterly 5 day fast before baby arrives. Going to make a tea today with some reishi mushroom from @Foxfire Mushrooms to help with detox and autophagy.
#fasting #fastr
@BitBetBot up
@BitBetBot UP
@bitbetbot UP