yeah, talking about it is one thing, but when you do it, you get results and you can say "doing this produced this result".
switching my diet to primarily dairy and meat has fixed my developing type 2 diabetes, i have lost weight down to my healthy ~70kg from nearly 85, i don't get cramps anymore, my muscles are stronger, my hands are more steady, and i'm even starting to recover from vision loss caused by a neuromuscular problem related to the cramps, causing my eyes to be unable to fully converge on a focal point, the problem started most clearly as a convergence error.
now, to be clear, i think that while sugary energy drinks and seed oil fried potato/corn snacks had a role in it, it was Monster Zero drinks that actually caused the kidney damage that started this all off.
i may not have developed this issue without those toxic sweet chemicals. but i had to cut the carbs right back, and the final thing that has got things back on track is i basically hardly ever drink alcohol anymore. ok, sure, everyone knows that alcohol destroys your GI tract but the addiction to high carb levels and using alcohol as a source of energy both point also back towards the function of pancreas, spleen and kidneys being damaged, by the oxidation caused by the carbohydrates.
this is actually science. you can replicate this in simple chemical reactions to illustrate that the oxygen bonded into sugars when broken into units as our body does to make glycogen, results in an increased level of ionized oxygen in the body and that combines with heavy metals and other chemical pollutants to cause DNA damage, tissue damage and problems with organs healing damage.
carnivore is an elimination diet. but high carb, starch rich sugar rich diets are not possible without industrial processing, humans have never been exposed to this much carbohydrates in the history of our species.
the fact that most ethnic groups who have been isolated from the large scale starch production agriculture of imperial powers in the rest of the world (eg, aboriginals, pacific islanders, some parts of africa) and no coincidence that in those populations there is high levels of alcohol consumption because alcohol actualy increases insulin sensitivity, and delivers about 20% of the energy content of the ethanol as available fuel for the brain.
so, yeah, while there might be clowns deceiving people with idiotic shit to pay their bills, there is real science in this area, that most people don't really understand. which is why they are all sick. and those of us who are bothered by this, are doing our own research, and experimenting on ourselves, because the establishment of medicine is a cabal of poisoners.
Yep 🎯
Eat simple, whole foods and avoid processed foods or anything with seed oils or better yet, anything ingredients you have to look up.
—Meat protein>plant protein but good luck convincing people that have been brainwashed into thinking otherwise.
👊🏻🧡🍻
