Day 1/31 #31days I’m backkkkkk!! New #31days challenge… NEW PR 235 lbs per leg duo split squat! 🔥 Lower Body: 15 reps x 3 sets Duo split squat 235 lbs per leg NEW PR Leg press 270 lbs+ weights plus plate (430 lbs) Hack squat 150 lbs Trap bar 105 lbs Sumo squats with 50 lb kettlebell 5 min AMRAP: Leg raises Toe touches Bicycle crunches Russian twists 2 min plank