“Don’t speak negatively about yourself, even as a joke. Your body doesn’t know the difference.”
View quoted note →
Login to reply
Replies (20)
Stay humble and stack confidence
This is the way 🫡
Your thoughts also have far more power than you realise.
Almost as much as saying it out loud.
Agreed, thought creates realities.
But it's important to not get trapped in identifying with these thoughts.
GM 🥋
🫵🧡🫡
Wise words! We gotta keep being our own cheerleader 💪💜🫂
Positive reinforcement
Completely agree
Love this
My self audit video ( my YouTube channel )
Lee was a master, not only of his body but also of his mind.
No one comes close to the balance he embodied
Great format 🔥
Not only that, you must reject the urge to attack yourself
Very important too :)
🤝🏻☯️
Hard to do (especially repeatedly) when the positive doesn't feel true
I am sleep challenged… 😆
You'll wreck yourself if you can't do it