Fuck. I have to cold plunge now.
Wish me luck in not being a little bitch about it.
Login to reply
Replies (21)
gldd
Ngl. I would act like a little bitch too
I love how we all striving to kill the little bitch inside us all ๐ซ
Breeeath
You got this fam ๐ง๐ค๐ง
Where your fear is, there your task is. - CGJ
I want to see evidence youโre actually doin it
Not on the level of a cold plunge, but I was struggling with sleep over the weekend so I switched to cold showers. Immediate improvement in sleep.
Good luck ๐ซ
i love cold plunge because itโs only a decision.
literally anyone can do it.
no training, no preparation.
just a tough decision.
Get it bro!
Sack up Erik! You got this
#YESTR
bout to head down for the other end of the spectrum, workout then sauna.
Learn the Wim Hof breathing, or slavery ๐คฃ
"Fuck yeah, I GET to cold plunge now."
There, fixed it for you.
I find that taunting, swearing, threatening and generally being a complete asshole toward the cold water kinda helps
I will never not be a little bitch about a cold plunge. Good luck getting the boys back out!
Iโve been thinking about someway to integrate NOSTR with accountablity. Thereโs gotta be a good system for that just waiting to be built.
So good, breath in through nose and out through mouth, calmly let the cold wash over you, such a good feeling after getting past the first 50 or so seconds then you golden. Good luck and enjoy
"the cold is my warm friend!"
-Wim