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Paul (@WomanDefiner) on X

E Girl auto maintenance tip of the day.

@getgle - crypto zigger ♠️ :cob:

i don't know why Sara Taylor turns me on so much she is not beautiful by any stretch of imagination but something about her just says "this is meat for ass rape" it doesn't hurt that she is basically getting ass raped in all her videos either

Clavicular met Netanyahu he says it wasn't political - he was teaching Netanyahu how to lift sure ...

apparently Clavicular can't do a single chin up despite being ripped. i think he may be faking his weakness for engagement but also it's possible that he has simply never worked out or at least haven't worked out since he started using steroids. this is actually fairly common. of all my high school friends that took steroids none of them worked out. some of my friends worked out and others took steroids. none did both. i trained hardcore for 10 years naturally before taking steroids and training even harder - that's why i went up to some absurd numbers like shoulder pressing 140 pound dumbbells. because i was the only one who trained AND juiced that hard at the same time. yes there are old guys who train and juice but they are too old to fuck with big weights and also they are careful not to use doses that are too high. which is why they look good but their lifts aren't impressive. that said if you want to get pussy you don't need to work out. all you need to do is starve and take steroids. i work out because i just can't picture my life without it. i have been training in the gym since ~ 11 years old and it has been the single most positive thing in my life BY FAR. BUT ! if you never trained. if you don't give a fuck about training and just want to get laid - then all you really need to do is stop eating and use drugs. then you will have pussy and not be able to do a single chin up like Clavicular.

OK i finally got 100% on a quiz again i am making progress with these tones View quoted note →

yoyo chinese is too good i remember using a chinese program back in the day that was paid for by the chinese government i feel like yoyo chinese is probably sponsored as well this is chinese soft power i think chinese is easy with the right program - where people fuck up is they use garbage programs like duolingo

wen you import so many Pajeets they're now half of your population but the jobs that they supposedly were going to do just move to US NOBODY could see this coming ! LOL it's almost like a person's intrinsic value doesn't magically go up or down when they get on a plane import the 3rd world - become the 3rd world

Lindsey Graham is dead @npub1f4uy...r407

in Galen's defense Quest does change the recipe for all their products all the time they are "improving" their products nonstop and in my experience the are actually better than they used to be i remember barely being able to chew a Quest bar like a decade ago now they taste as good as MetRx but without Soy protein ... @Prince Aleph View quoted note →

i think Galen was wrong about Quest using fake fiber in their products now that my diet is almost entirely composed of Quest protein cookies i am taking the biggest shits in my life - on par with when i was megadosing metamucil fiber supplement back in college having to flush the toilet 3 or 4 times just to keep it from clogging is the new normal for me on this quest "protein" ( fiber ) cookie diet ... some days it's like 5 or 6 times ... i may have to dial the cookies back because it's an existential threat for my asshole at this point it's a shame though because they are so delicious either with coffee or with whey protein ... i am going to keep using them at night ( along with premier whey RTD ) when i wake up to take a piss ... i now do this 2 or 3 times per night so ( 30g + 15g ) X 2 - 3 = 90 to 135 grams of protein consumed just in my sleep ... i will also keep using them while working out with my home made whey protein shake ... i consume 3 cookies per workout now along with a drink made using three scoops of Dymatize Whey protein ... but i may have to go back to cooking real food during the day on rest days ... the other issue is the cookies are expensive ... it's much cheaper for me to fry eggs in coconut butter for the same amount of calories and protein and frankly better nutrition overall ... but also a lot more effort if you want to try the cookies here is the link:

Amazon

Amazon

my favorite flavors are chocolate chip, double chocolate and "snickerdoodle" i mainly use snickerdoodle at night to avoid any kind of stimulant effects of chocolate, but it is also delicious ... @Prince Aleph @getgle - crypto zigger ♠️ :cob:

how @getgle - crypto zigger ♠️ :cob: sleeps

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Candatawa (@candatawacs) on X

🤣😂

jerked off twice today already and want to jerk off again but the sun just rose so i have to go mow the lawn before it gets hot ...

yoyo chinese is so good can't believe people waste time on garbage like duolingo i feel like web-based systems like YoYo Chinese and Babbel are the best but Pimsleur still has its place because you can listen to mp3 lessons while driving