Keep Thundering... !.. food luck mate...🧡🧡🧡🧡

What event is that? Good luck!

Good luck. Control the mind games. Remind yourself you “can” when those internal voices start saying you can’t.

Good luck 🍀👍🏼

As AC/DC sang, "for those about to rock ... 🫡. Best of luck, be safe, and enjoy!

Thank you. Great advice

If you are in Portugal, you should visit Principado do Pontinha, one of the 1st micronations that declared Bitcoin as money in 2015:

Principado da Pontinha – Wikipédia, a enciclopédia livre

and

Um Breve Historial – Principado do Ilhéu da Pontinha

Maybe will be interesting to have an interview with Dom Renato.

GM beast you got this LFG 🧡💪🏼

LFG fren!

Wishing you the best of luck💪

Luck!!

Boa sorte 🍀

wishing you the best

Respect. The courage to even start with injuries already makes you an Ironman in spirit. Smash it!

Good luck

The most beautiful and complete planet´s sport...

Way to go joe. Getting through training to the starting line is a win. Getting to the Finish Line is another win. Enjoy, the speed will come when the injuries disappear. Currently rehabilitating my knee and spending the summer biking. Will restart triathlons in a year or two

Respect for pushing through injuries and still giving it all you’ve got 💪🔥 This sim will make the Ironman feel that much closer. Wishing you strength and smooth miles tomorrow. go crush it! 🏊‍♂️🚴‍♂️🏃‍♂️🍀

Yeeeeoooooo 🤙 🤙 Proud of myself. Completed the full triathlon yesterday in a decent enough time. I could have pushed the swim harder but the Australian thing where you go in and out the water segment totally goosed me. Swallowed loads of water and took an elbow to the neck straight after lol. I pushed the bike a bit too hard but I wanted to - and it was fun! Cruising at 45km/h+ with the tailwind section was a rush. I went easy on the run to protect my foot. It gave me grief after10km so I popped a painkiller and cracked on. I reckon I will just have to dig deep and grind out the iron man marathon segment in 3 weeks. Kinda terrified, kinda excited. Primal is not letting me upload photos rn but I did the full 100km in 4 hours 16 2k swim 80k bike 18k run View quoted note →

💪🏻💪🏻

💪💪💪🙌🙌👏👏👏

🧡🧡 on a mission from God!

Good luck Joe!