It’s a beautiful morning nostr 🌞
1. Wake up
2. Cold shower
3. Walk outside / see the sun / chi stretches
4. Meditate 20 minutes
5. Then turn on phone / other electronics
6. Gm nostr
7. Repeat
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Replies (30)
Gm oshi
Maloooos Buenos diaaaaa
Good Morning 🌄
GM old soul
Morning turk 🤞🏼
Morning my man 🤞🏼
GM!
I took cold showers for about a year. The waking up part is nice but I never noticed any other benefits from it.
Morning dune!
For me, the cold showers helps me face difficult things a lot easier. I’ve noticed that after doing it for over 2 years now. Some mornings i don’t want to, but I get in there anyways. Sometimes I laugh, sometimes I dance but it’s a net positive
Elite ritual
Honestly is
Cold showers 🩵
My cold shower is usually the ocean.
About to head there
Need em can’t do without em
Let's gooooo 🔥
Cold shower everyday! Sometimes I scream a bit which helps me.. 😂
Yeeeep
Me too, but I finish the day with a cold shower
Me tooo
gm! ☕️ I prefer warm shower..
Get to cold bb!
At what time do you take your first @Bitcoin Beans Cacao brew???
During the nostr gm part haha. I’ve been having it with my smoothie!
🥶🥶
GM have a great day today
Same to you brother 🤞🏼
gm oshi pv 🫂
Morning my friend!