This is very unfortunate news I’m afraid, but when you’re feeling bad/off/anxious/stressed/sad/depressed… 9/10 times the answer is literally just do cardio.
I wish it was more complex lol but usually it’s not 😂
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Relationship stress is way more complex @npub1rtlq...jtfs 😅
Confirmed. When I felt off, I went for a run and damn did I feel great afterwards. The hardest part was putting on my running shoes. Once they were on, I was already on the way to feeling better.
I like to plug in my guitar and turn my amp up nice a loud. That helps too
Cardio won't save you from the crushing despair of late stage capitalism, Pfizer won't either.
Damn bro. That totally sucks lol
Nah man. This is good. Unfortunate news would be if there were no answer.
I ran a mile after reading this and almost died.
Which I guess would have solved everything. Guess I didn't run hard enough.
Run. And then just keep running 🤪
Just kidding. Wishing you patience and love.
Cold showers are great too
my cardio in situations like this is to go out to the field and pull weeds. It's good work + it looks nice when I'm done + the crops are happy too.
walk the dog daily
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So you ARE supposed to run from your problems 👌🏻
🥰✨