This is very unfortunate news I’m afraid, but when you’re feeling bad/off/anxious/stressed/sad/depressed… 9/10 times the answer is literally just do cardio. I wish it was more complex lol but usually it’s not 😂

Replies (14)

Confirmed. When I felt off, I went for a run and damn did I feel great afterwards. The hardest part was putting on my running shoes. Once they were on, I was already on the way to feeling better.
I like to plug in my guitar and turn my amp up nice a loud. That helps too
Based Truth's avatar
Based Truth 4 days ago
Cardio won't save you from the crushing despair of late stage capitalism, Pfizer won't either.
Nah man. This is good. Unfortunate news would be if there were no answer.
I ran a mile after reading this and almost died. Which I guess would have solved everything. Guess I didn't run hard enough.
Run. And then just keep running 🤪 Just kidding. Wishing you patience and love.
my cardio in situations like this is to go out to the field and pull weeds. It's good work + it looks nice when I'm done + the crops are happy too.