🙏🏻 Good morning to you, and all your loved ones ✝️
How about exposing yourself more to cold water,
@Thomas ?
-cold plunges after regularly sauna?
- in addition to ending every shower with the coldest cold water?
The last point is a reference to a
@npub1a2cw...w83a advice in a relatively old podcast interview. Probably late 2023 or early 2024.