I wouldnt go carnivore myself, but apparently you can get get everything you need from organ meat.

Carnivores that don’t eat organs are sus to me

Everyone will die. 🤣

No one gets out of here alive.

heart every day, liver 1-2 times a week, and spinach and chard, and lots of tallow or lard. of course you can add lots of other little things in there, parsely, betroot greens, carrot, roasted/sprouted seeds, but that's the backbone of a full keto/carnivore diet. one thing that most keto/carnivore people don't know is that muscle meat is the least valuable on the animal. the heart is the king. liver you gotta go easy not too often. lung/spleen is ok, brains only of birds and fish, kidneys as you can imagine need a lot to cover the pissy taint in them. small animals you can bbq or stew until all the bones are mushy are fantastic for immunity and calcium/phosphorus. and number one componet, by weight should be the fat. but unless you have got your taurine sorted out first (that's from heart, but if you are new to this you probably should buy powder or capsules) your intestines won't make enough bile to actually use that fat, in fact itt may give you the runs.

I will.

Thank you Dr Doom. Agreed ☠️

We'll see...

carnivore means only animal products, vegan means zero animal products. its possible to live with no meat by eating dairy and eggs, but that's not vegan. if you only eat animal and nothing else, you will die.

i think that the right answer is something like what cats do. whole animal, and a bit of greens. it's some kind of keto thing. the fat the base of the pyramid, the heart is in the second layer, third layer is organs, and fourth layer is leaves full of zinc and magnesium especially. gpt-5 whipped me up something nice:

And what would you say is the proper human diet?

one that provides everything your body needs without too much of what it doesn't

poor fox

Which is? Genuinely curious

omnivore