Healthy Home makes recessed LEDs that are lot more healthful. I worked with them on their alpha/beta launch and the lights have come along way. Only one doing recessed fixtures. I recommend them.
https://thehealthyhome.shop/collections/lights
nostr:nprofile1qqswwmg86h9hzy0dq9gzecz2hre35p90w8djp2nqw5hf32tanl0n9pgpr3mhxue69uhkymmnw3ezucnfw33k76tww3ux76m09e3k7mgprfmhxue69uhkummnw3ezuum9vd6xjmmww3mk7tn0wfns7nda96 these cheater lights?
I looked at it and Im not sure if Ill be able to use any of these in europe without a proper transformer. Would rather look for a company based in europe.
Unnatural light spectrum. Mostly the spike in blue light that nukes your circadian rhythm. Aesthetically the harsh whiteness of LEDs also just kills the ambiance in my opinion