Eight Sleep has ruined my experience sleeping at some luxury resorts. Waking up drenched in sweat at a 5 star resort due to lack of bed temperature control really sucks.
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#FWP
I pack my bedjet for most trips.
Fuck, your a baby.
Man up.
Haha
Bed temperature control?
Isn't that just how many blankies you pile on top?
Totally! And don’t get me started on how not having my Private Jet handy ruins quick trips to St. Barts for afternoon tea - really sucks!!🤣
What happens to a system when it is coddled?
How much for this ad? Btw: Did yours work after Cloudflare server shutdown?
I make no apologies for valuing my health, and sleep quality is a critical part of it.
I'm sure that can be annoying if you're only a partial PJ owner and someone else is using it when you want it.
What happens to a human when their sleep is regularly interrupted due to external factors?
I'll happily shill products I actually find useful. I doubt Eight Sleep gives a single shit about advertising on nostr.
IIRC that one night downtime occurred when I wasn't at home so I didn't even experience it.
Sleeping on the floor is a free back massage from a time perspective, and makes sleep much deeper when you occasionally revert to a bed.
You must be thinking of you dentures- Partial! it’s that damn de-icing dude is slow as shit, I ain’t gots all day!
"oH No mY lUxUrY hOtEl iS tHe wRoNg tEmPeRaTuRe"
Harden the fuck up
I don’t know exactly but if it was chronic, then not good things, for most modern people. I’m fairly sure it is a contributing factor to why men die earlier.
Getting shitty sleep doesn't harden one up, it just makes your waking moments more miserable.
That's what the princess said to the pea under her mattress. I'm only joking as well abd with you. I can't sleep unless everything is perfect. No buzzes, no light, no fans, and my pillow that I've had for 20 years.
Not even joking I wish I could. Stank ass is the real American epidemic.
Plus I bet buttfucking Thai ladyboys at luxury resorts really works up a sweat.
Humans were made to tolerate the uncomfortableness of life…
To point to a different perspective, it could also be a sign that something is out of whack, especially since the room has AC. Hormones, sleep apnea, underlying infection, etc. your body could be sending up a red flag the only time it can.
Don’t get me started on luxury hotels! Was in a spot the other day and the fucking gold taps were fake!!!!!
Sounds salacious friend. I know why, I read that as sheep not sleep.
I haven't stayed at any Trump properties.
Consider that a cooled mattress is possibly atrophying your bodies ability to regulate its own temperature overnight and in general. Circulatory system is a huge part of this.
Optimal health is resilience.
Resilience against reasonably varying environments and inputs.
I've been running hot my entire life. I've done extensive testing and my biometrics are great.
I'm quite open to experimentation. What course of action do you recommend I investigate?
ask the staff for an extra fan in the room, I need air blowing to keep cool and white noise
Also, a different lens besides Western might help. In Chinese medicine, this would be some type of fire, maybe heart fire. Too much yang, not enough yin. An TCM supp, some lifestyle changes, and monthly acupuncture would ease it.
You like acupuncture? Never tried, and haven't talked to many who have. Needles scare me, sad to say
I love it. It is such gentle, holistic medicine. You really barely feel the needle, promise. I finally found a practitioner here in NL and went this week.
There’s laser acupuncture too
Yeah, I imagine it's not that bad in terms of the needles. My mind is more open to trying it now that I know someone normal (you are normal, right?!) endorses it. Can't recall last time I saw a place offering it, but will be keeping eyes peeled a bit more
I don't wish to merely survive, I desire to thrive.
Define normal 🤣 you would never know I was on nostr and hanging with weirdos by looking at me, not until I speak, at least 😂
Lmk if you try it! And let them know your fear 🫂💜
Will do, but odds are still very low.
I have dabbled a bit with intentional breathing since we last spoke. Not a full "session", but here and there for a few moments, paying attention to little else. There's something there
You can be uncomfortable and thrive…
Look at you, yodl. A few moments is a session. I started a chillstr relay and will start recording and posting lil meditations and breathwork sessions soon. I will be sure to have some 1 minute ones 😁
Cool. I'll have to figure out how to find them. Jumble lets you surf individual relays, so guessing I look there. We shall see 👀
Yes, maybe I will do an instructional video on how to find it, too 😂
I saw it on relay.tools yesterday and immediately thought it was a great idea! Explored a bit on jumble. Looking forward to what goes on it 😁
Thanks, liminal😁 Not much happened over Christmas, but soon™️
For someone who spends quite a bit of time on here, yet missed the early wave (when I assume far more technical discourse took place), I'd like to see more of that 🙏
And yes, I know the resources are out there and I shouldn't be such a lazy ass, but...still
I made a couple videos and posted on YT. I also have been meaning to make another😅 maybe this is the 🙏 I needed so all 24 of you can watch lolol
Found it on relay tools. Cool. Tried a reply and a post but not sure they went through and figured that was enough spam for one day. Thanks for the lurning
I almost forgot, glycine really helps lower your temp overnight. Really improved my sleep.
⭕ IT 4 precisIONprecisePricks 
Damn there are a lot of people in here who don't realize that regular hard exercise requires recovery and the bodies self repair processes create lots of heat.
doze/\/s 🔓
What's wrong with getting what you pay for?
Moreover, not giving feedback to the service that it has poor service = poor economic incentive.
You just don't have to be a jerk. You can simply inform people, or you can act like you're the King of the World and just ruin everyone's mood.
Aww that sucks. I hope you'll be okay.
Fuck off, you fag.
Maybe when BTC is at $500k!
First world problems....