Replies (111)
Thank you so much
Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via
@AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to
@OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
Thank you so much
Thank you very much, brother.
Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via
@AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to
@OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
Thank you very much, brother.
Great idea, clinical evidence often gets overlooked by hype products, fads and some influencer crap.
First thing I always look at when reading research studies is…who funded it.
So who were the funders of this study?
Nice to see .. support open source developers 💪🏼
Awesome, I just set up the zaps and a test of receiving would be great. Also, trying the potassium salt sounds like a good idea!
Check this 👀
Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via
@AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to
@OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
👀 Experiment
I went from a Hart surgery my problem was high blood pressure, diabetes and colesterol. No salty food
Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via
@AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to
@OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
After a Hart surgery now everything is under control
Parece ser interessante esse seu projeto
Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via
@AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to
@OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
Parece ser interessante esse seu projeto
Please tell me how much sodium is too much ?
I stopped putting sugar in my coffee a while ago — I drink several cups a day. One day, a friend told me he didn’t use sugar in his coffee, and from that moment on, without really planning it, I quit too. I think it was a great decision.
Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via
@AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to
@OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
I don’t mind bland food, and I’m looking forward to learning more about the topic of salt with you.
#AQSTR Health
Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via
@AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to
@OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
Nice idea!
2000mg is too much
#hola Leí en alguna parte que si bien el consumo de sal excesivo es determinante para aumentar riesgo cardiovascular, el problema en sí es la calidad más que la cantidad. Incluso recomendaba que luego de excesiva actividad física donde sudaste y eliminaste muchos electrolitos lo ideal NO es tomar agua sola si no agregar una pisca de sal y algo de limón para recuperarte. Si ingieres solo agua no aplacarás tu sed excesiva ya que el cuerpo perdió electrolitos y eso necesita recuperar de forma inmediata.
Im toooo God damn high to understand any of it atm. So ill pass... next time 🤣🙆🏻♀️✨️🥳
Lestgoooooooo
Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via
@AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to
@OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
#zapvertising
Luego leo y opino 🫡
PoW to save lives 🔥
Very intressting
Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via
@AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to
@OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
Thanks a lot!!
Bananas !
Yes, bananas are a well-known source of potassium, containing about 375–422 mg per medium-sized fruit. This amount provides approximately 10–12% of the recommended daily value for the nutrient, which is essential for heart health, muscle contraction, and ....
Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via
@AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to
@OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
thanks for sharing
Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via
@AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to
@OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
thanks for sharing
Better to increase potassium intake with whole foods
Bananas, avocados, sweet potates, spinach 😋
Great article! We should keep learning about health and nutrition—thanks for sharing, and happiness to you 🧡
Just to try it out I did all four of them 😅
😎💜
thanks for share. Push!
Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via
@AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to
@OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
thank you!
Nice. Thx. Health is important!
salt and hydration go hand in hand
I like a lot these initiatives!
Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via
@AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to
@OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
What about next milestone?
👍
It is so interesting to learn from this experimentation and reproduce the mechanism
Peace
Thank you for this innovative concept
Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via
@AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to
@OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
nostr growing fast
Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via
@AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to
@OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
spreading good info
Rock Salt - Sea Salt does not belong into the body....it kills slowy all your cells
Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via
@AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to
@OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
Eating rock-salt / sea salt kills you slowly
Have a look at this👀
Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via
@AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to
@OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
That's a bit of a worry
I read that you must consume more salt if you follow a cetonic diet. It's true?
Health experiment on Nostr
Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via
@AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to
@OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
you wanna read this article on cardiovascular risk and salt intake !
Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via
@AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to
@OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
?
Were your findings congruent with historical medical practice of balancing sodium intake/avoiding a diet high in sodium long term? Any new takeaways from modern medicine to change the way look at food?
What about the geriatric community? Any new changes or recommendations?
Great work
Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via
@AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to
@OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
Hope it goes well
Thought this picture went hard.
Interesting ❤️🔥
Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via
@AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to
@OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
Thank you!!
#healthstr 👇
Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via
@AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to
@OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
Exciting and interesting experiment 👍
I am all about hearing alternative voices when it comes to health and nutrition!
Healthcare professional in US. Next do sugar.
GM
Great use of the tool
Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via
@AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to
@OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
Seems like another rabbit hole
The power of Nostr, Zaps, and Bitcoin, all here.
Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via
@AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to
@OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
The power of Nostr, Zaps, and Bitcoin, all here.
☕☕☕☕☕☕⚡⚡⚡⚡⚡☕☕☕☕☕☕
Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via
@AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to
@OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
mas alla de que sea o no un elemento dañino en la actualidad debido a los procesos sobreindustrializados, todo en exceso esta mal, esta de mas estigmatizar elementos que llevamos usando en la cocina.
我现在吃的就是低钠盐，味道上没什么区别。👍👍👍
Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via
@AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to
@OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
我现在吃的就是低钠盐，味道上没什么区别。👍👍👍
Let's gooo 😎
Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via
@AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to
@OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
Let's gooo 😎
Salt is garbage. Ditch that shit!
Interesting post
Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via
@AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to
@OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
Thanks for sharing
This is the way 🤙
Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via
@AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to
@OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
Very awesome 👏
white powder = not real food
Most people are at much greater risk of not getting enough salt in their diet rather than too much.
Just like anything in life, your body must be in balance to function most efficiently, and too much of any one thing is going too be a net negative over time.
Sodium isn't all that scary between hydration, potassium intake, and exercise.
Is salt really as bad for our health as we've been reading everywhere for years? Or do we need to reassess?
24 hours trending with
@AQSTR
View quoted note →Great stuff
Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via
@AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to
@OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
Great stuff
This is great
Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via
@AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to
@OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
Salt is necessary, but it's important to control your intake. Kamo Weasel's article is highly recommended; changing small habits can have a great impact on your health.
Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via
@AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to
@OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
⚡⚡👨🏻💻⚡⚡
⚡⚡👨🏻💻⚡⚡
Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via
@AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to
@OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
Now look at some studies claiming that actually maintaining a very well hydration helps with blood pressure control.
#zapvertising is great
Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via
@AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to
@OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
Thanks for sharing!
not nutrition hype
Kamo Weasel
I’m running a small #zapvertising health experiment on NOSTR ⚡
I reviewed an article on cardiovascular risk and salt intake, based on strong clinical evidence — not nutrition hype.
To help spread signal over noise, I’m using automated zaps via
@AQSTR
• 👍 Likes → small zap
• 💬 Comments → small zap
• 🔁 Reposts → higher zap
• ➕ Follows → higher zap
I’ll manually reward exceptional comments with larger zaps.
All sats I receive will be donated to
@OpenSats to support open-source development.
If you care about evidence-based medicine and open knowledge, jump in.
View article →
not nutrition hype
Most americans would benefit from simply reducing processed and restaurant foods where most daily sodium intake occurs.
Salt is healthier than sugar. I know that much.
Where are the zaps to this related note? 🙂
With respect to the good cause, we have to stay conscious. ❗ Zap-for-reaction is poison for Nostr because it turns likes and comments from honest signals into paid behavior — which is worse than legacy pay-for-reach, where reactions could at least remain voluntary, even for paid content.
We need to stay true to organic interactions. That’s the soul of Nostr and the reason it exists. Especially when the cause is good, we should trust that people will zap voluntarily.
If we stop trusting that and fall back to legacy-style payoffs, we don’t just lose a tactic — we lose what makes Nostr, Nostr.
Hear you! Just saying cause I’m seeing #zapvertising more and more, plus #AQSTR is getting attention. Thank you for reading me well. I also hear that yours was just an experiment, though it attracted quite high numbers, which is also a reason why I felt to raise the issue. Hope it it sparks some thought and conversation.
Boost got your attention, did it not?
Are we having a real convo, or just reacting to keywords?
I do believe that the concept of #zapvertising was created p
@Blockstream and
@walker in the early NOSTR mainstream adoption in 2023. It was the first time we saw manual zapping campaigns to view products and companies. A complete departure from the world we know. You could do that to promote one of your songs.
Thank you @Walker!
So #zapvertising is actually real #v4v, while #AQSTR is #paidengagement.
“I zap because I want to” vs “I zap because I’m paid.”
That’s the whole difference — and I only have an issue with the second. 🙂
Thank you
@walker for clarifying!
So #zapvertising is actually real #v4v, while #AQSTR is #paidengagement.
“I zap because I want to” vs
“I zap because I’m paid.”
That’s the whole difference — and I only have an issue with the second.
And respect for donating the zaps to OpenSats,
@Kamo Weasel — my concern was only about the paid-to-react model. Your article is valuable, and so is your decision to donate the proceeds to OpenSats.
Thank you for writing about salt
Aftermath of Our First Health Campaign Powered by #Zapvertising on NOSTR. Thanks to
@AQSTR
✨ Initial Budget: 30,000 sats
💰 Spent: 20,000 sats on the campaign and 2,550 sats on outstanding zaps in comments from engaged individuals who took the time to read and share their thoughts.
Campaign Metrics:
- Duration: 48 hours
- Trending Success: Reached #1 on Trending within 24 hours across all DVMs, expanding our content's reach.
- Engagement: 302 interactions, resulting in a cost of 74 sats per interaction.
- New Followers: Gained 61 new followers.
Key Benefits:
-Targeted Content: Achieve tailored messaging for a specific audience on a low budget por health.
-Guaranteed Exposure: Ensure visibility on NOSTR.
-POW Principles: Maintains the foundational principles of POW.
Areas for Improvement:
- Initial Engagement by Bots: The first wave of content will often be driven by bots. It's crucial to tweak audience metrics to attract real users (e.g., limiting interactions to users with a certain number of followers or zaps).
-Content Exposure Guarantee: Currently, exposure is not guaranteed based on content relevance. For instance, targeting Nostriches interested in health posts requires refinement.
NOSTR is just beginning its journey, and this was merely one example of the immense potential this tool holds 💪
Special Thanks:
A big shout-out to
@Jimbo Galtomoto ,
@MNicolas_OK ,
@Essencial ,
@BitKOKP , and
@johnny for their excellent feedback that led to outstanding zaps ⚡
This initiative has generated 410 sats in profits, which, as promised, have been donated to
@OpenSats to continue the independent development on NOSTR.
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